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Full Body:A full-body massage is just a way of saying that the therapist will massage your whole body during a therapeutic massage . This includes your back, neck, shoulders, arms, legs, feet and hands with light to medium pressure.
Swedish: Swedish massage is based on the Western concepts of anatomy and physiology, as opposed to energy work on "meridiens" or sen lines in Asian massage systems. Most people get a 50 or 60-minute Swedish, but 75 or 90-minutes gives the therapist more time to work the muscle tissue and achieve results.
Deep Tissue: Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Hot stone massage:The heat from the stones helps your muscles relax, allowing the massage therapist to manipulate your deep tissues more effectively. Overly tense muscles can hinder the massage procedure, so if your muscles are extremely tight or stiff, the heated stones may provide the extra relaxation you need for the massage to be beneficial in releasing tension and easing sore muscles.